What can we help you with?
Whether you’re feeling overwhelmed right now, want access to information you can trust, or you’re worried about someone else, we can help.
What happens when you reach out to Lifeline
A trained crisis supporter will answer your call.
A trained crisis supporter will answer your call. They’ll listen without judgement, so you can feel safe to talk about what’s on your mind.
Your crisis supporter will help you explore what’s troubling you and look at options to help you stay safe, including other ways you can get help. They won’t judge you, tell you what to do, or give advice. Calls to Lifeline are free and confidential.
Who can contact Lifeline?
Anyone of any age can contact Lifeline, including anyone worried about someone else.
What can you talk about?
Whatever is on your mind, including anxiety, depression, loneliness, abuse, trauma, grief, loss, or stress from work or family.
Other ways we can support you
Explore your local Lifeline services
Alongside 24/7 crisis support, we offer a range of services that support the Northern Beaches and Lower North Shore community’s wellbeing. Our services are designed to build connection, reduce distress, and ensure no one faces crisis alone.
Counselling
Affordable, professional counselling to support you when life feels challenging, including depression, stress, anxiety, grief, life transitions and relationships.
Financial counselling
Free, confidential financial counselling for people experiencing financial stress across the Northern Beaches and Lower North Shore.
Community & workplace training
Building safer, stronger and more connected communities with Lifeline Northern Beaches, Mosman to Kirribilli’s mental health and wellbeing training.
Support groups
Local Lifeline support groups offering safe, compassionate, peer-connected spaces for people managing difficult experiences and emotions.
Lifeline connect
Free face-to-face support to talk, be heard and connect to the right help.
Critical incident response
Lifeline Northern Beaches, Mosman to Kirribilli critical incident response provides support to our community when it’s needed most.
Find another service near you
If you or someone you know needs support, these trusted organisations are here to help.
