What can we help you with?
Whatever you’re facing, you don’t have to work through it alone. Lifeline is here to listen and help you find support that feels right for you.
What happens when you contact Lifeline?
Whether you call, text or chat online, a trained Crisis Supporter will be there to listen without judgement and give you space to talk about what’s happening.
You don’t need to have the right words or a specific issue to discuss. Crisis Supporters won’t tell you what to do or give advice. They’ll listen, explore what’s troubling you, support you to stay safe if needed, and help identify further support that may be useful.
Other ways we can support you
Explore local Lifeline services
Explore counselling, financial counselling, support groups and other local services to find what support feels right for you.
Counselling
Affordable counselling for anxiety, grief, stress and life challenges across the Northern Beaches and Mosman.
Financial counselling
Free, confidential financial counselling for people experiencing financial stress across the Northern Beaches and Lower North Shore.
Support groups
Find local support groups for grief, suicide bereavement, support after a suicide attempt, anxiety, depression and stress.
Lifeline connect
Free face-to-face support to talk, be heard and connect to the right help.
