What can we help you with?
Whatever you’re facing, you don’t have to work through it alone. Lifeline is here to listen and help you find the support that feels right for you.
What happens when you reach out to Lifeline
When you call, text or chat online, you’ll connect with a trained Lifeline Crisis Supporter.
They’ll listen and give you space to talk about what’s on your mind.
They can help you explore what you’re going through, support you to stay safe and explore further support options with you. You won’t be judged or told what to do.
Lifeline crisis support is confidential and available 24 hours a day, 7 days a week.
Who can contact Lifeline?
Anyone of any age can contact Lifeline, including anyone worried about someone else.
What can you talk about?
Whatever is on your mind, including anxiety, depression, loneliness, abuse, trauma, grief, loss, or stress from work or family.
Other ways we can support you
Explore your local Lifeline services
Alongside 24/7 crisis support, we offer counselling, financial counselling, support groups and other services to support people when they need it most.
Counselling
Affordable, professional counselling for when life feels challenging, including anxiety, stress, grief and relationships.
Financial counselling
Free, confidential financial counselling for people experiencing financial stress across the Northern Beaches and Lower North Shore.
Community & workplace training
Building safer, stronger and more connected communities with Lifeline Northern Beaches, Mosman to Kirribilli’s mental health and wellbeing training.
Support groups
Local Lifeline support groups offering safe, compassionate, peer-connected spaces for people managing difficult experiences and emotions.
Lifeline connect
Free face-to-face support to talk, be heard and connect to the right help.
Critical incident response
Lifeline Northern Beaches, Mosman to Kirribilli critical incident response provides support to our community when it’s needed most.
Find another service near you
If you or someone you know needs support, these trusted organisations are here to help.
