One Big Move for Lifeline

Saturday 10 October 2026

One Big Move for Lifeline

Move your way this World Mental Health Day

This World Mental Health Day, One Big Move for Lifeline brings our community together to move, connect and raise funds for Lifeline Northern Beaches, Mosman to Kirribilli.

Join a local class, try something different or simply choose a way to move that feels right for you. Funds raised help provide crisis support and local services across the Northern Beaches and Lower North Shore.

Across the day, local studios and instructors will be getting behind One Big Move with classes in Balgowlah, Mona Vale, Manly and Brookvale. From dance to studio sessions, there are plenty of ways to take part.

Explore the participating studios below, then head to the One Big Move page to choose your class and book your place.

Book a class

Modern Movement

Balgowlah & Mona Vale | Saturday 10 October 

Bring a friend or come on your own and choose a movement session at Modern Movement in Balgowlah or Mona Vale.

Dance With Dee

Manly Village School | Saturday 10 October | 10am

Join Dee for a welcoming dance session this World Mental Health Day. Come dressed in blue and move however feels good. No dance experience required.

Luxe Collective

Brookvale | Saturday 10 October 

Luxe Collective is opening its space for a day of movement and connection this World Mental Health Day. Bring a friend or come on your own.

Empower

Seaforth | Saturday 10 October 

Empower Studio is opening its doors this World Mental Health Day with a full morning of free classes — sculpt, reformer, strength and more. Pick the session that suits you and get moving.

Book a class